Wellness & sauna

Did you know, that spending time in the forest regularly had been proven to lower blood pressure, detox your body and improve you over all mood? Did you know, that Finland is home to more than 3 million saunas: electric saunas, wood-burning saunas, smoke saunas, peat saunas – you name it! Authentic Finnish sauna is a natural place for overall wellness and revival.

In the Lahti region we have local professional nature guides to take you into the forest to pick berries, mushrooms or herbs, and learn more about the benefits of nature in everyday life. We offer a wide range of sauna options, from hotel saunas to cottage saunas, with guidance and food. In the winter, the experience naturally includes a dip into a frozen lake. If you want to explore even more, we recommend traditional Finnish sauna treatments or even sauna yoga.

TOURS

 

Joy of feelings and strengthening your presence

Choose programs of your interest and deepen your understanding of Finnish nature, culture, traditions. The idea is that, over five-ten days, you do relaxing things and fill your body and mind with pure air and positive thoughts and you have left stresses of real life far behind you. Once you’ve spent a few days exploring… go offline and slip into a meditative state!

Duration: 8 days, 7 nights
Availability: min. 2 persons, max. 15 persons on request year round, during special events, fairs and holidays, limited availability

 

Slow Lakeland winter tour suggestion for FIT’s

The tour is including accommodation with half board in country milieau, and f.ex. forest walk with lanterns, guided ice floating session, sauna with sauna yoga and peat treatment, ice-fishing session.

Duration: 7 days, 6 nights
Availability: min. 2 persons, on request during the winter season 2019-2020 (excluding Christmas and New Year)

 

PACKAGES

 

Power from the nature - weekend package

Relaxing weekend in Lehmonkärki Resort by Lake Päijänne. Accommodation in well-equipped log cabin with meals and a special Power from the nature -program incuding walking tour with mindfulness exercises, Vellamo’s traditional sauna program and traditional Finnish treatment program with massage and natural mobilization.

Duration: 3 days, 2 nights
Availability: Min. 2 persons, year round

 

PRODUCTS

 

Vellamo's Herbal Sauna for groups

Guided walk in the forest, guided sauna experience, body scrubs and foot-baths, sauna hat, gentle whisking, organic soap and natural shampoo, refreshments with snacks during the sauna.

Duration: 3-4 hours
Availability: min. 4 persons, max. 10 persons from late May-Mid September
(during natural growing season)

 

Hollolan Hirvi smoke sauna

Smoke sauna with hot tub for groups max 24 persons with two dressing rooms.
Traditional Sauna Rituals for groups of 4-12 persons incl. sauna with hot tub and introduction to the Finnish sauna rituals.
Smoke Sauna Yoga for groups of 4-8 persons incl. sauna with hot tub and 45 min. guided sauna yoga session.

Duration: 3-4 hours
Availability:
from April to December

 

Finnish sauna tradition and Lakeland - m/s Happy Days

Experience the beauty of Lake Vesijärvi and / or Lake Päijänne, by taking a charter cruise in the relaxing athmosphere of m/s Happy Days with wooden heated sauna on the ship. Enjoy the smooth warmth of Finnish sauna in the middle of the lake.

Duration: pricing hourly basis, recommendation 3-4 hours
Availability: for groups max. 12 persons (+ crew) from May to September